by elevatedmamalife | Jul 14, 2021 | ELEVATED HEALTH
INGREDIENTS 2 cups all-purpose flour 1 cup of almond flour or almond meal 1 teaspoon salt 1 teaspoon baking soda 1 teaspoon baking powder 1 tablespoon ground cinnamon 3 eggs 1 cup organic avocado oil or coconut oil (refined) 2 cups white sugar 3 teaspoons vanilla...
by elevatedmamalife | Jun 14, 2021 | ELEVATED HEALTH
Most of the human body is made up of water, ranging from 50-70%. Staying hydrated is a crucial aspect of maintaining health. Here’s why: Drinking water helps maintain the balance of body fluids which are necessary for digestion, absorption, circulation, creation of...
by elevatedmamalife | Jun 13, 2021 | ELEVATED HEALTH
Hummus and veggies or hummus and crackers is a favorite healthy snack in our household. I often buy pre-made hummus and crackers at the store because it’s convenient and you can get great organic products so many place. I often do grocery shopping at Target and...
by elevatedmamalife | Jun 13, 2021 | ELEVATED HEALTH
Reducing and eliminating toxins in your body does not have to be complicated. In fact, simple practices in our daily life can have a big impact on how we support our body to eliminate and reduce the number of toxins that get introduced into our bodies every day from...
by elevatedmamalife | Jul 20, 2020 | ELEVATED HEALTH
It’s been over four months since Rona-life officially began in the US. This is beyond anything any of us ever expected. I don’t think there is a human in the world that has not been affected by this pandemic in one way or another. If you’re feeling...
by elevatedmamalife | Apr 20, 2020 | ELEVATED ENVIRONMENT, ELEVATED HEALTH
Earth Week 2020 will certainly go down as one of the most memorable in our lifetime. I’m pretty bummed to be stuck at home for the 50th Anniversary of Earth Day! And while I am not going to sugar coat any of the hardships we are all facing from the COVID-19...
