Hi! I’m Addie, your Elevated Mama.
Wellness Coach. Author. Mompreneur. Direct Sales Leader.
I wear many hats but have a singular passion: to help other mamas hoola hoop through all of life’s ups and downs with a toolbox for…
Achieving and maintaining optimal family health
Integrating consistent self-care strategies
Rising out of survival mode and functioning most days in thrival mode
Juggling the household and all the kids’ needs while still making time for your own
Building and sustaining a life that you wake up happy to be in, even on your hardest of days - because those will always come and go but when your heart is whole and your body is nourished you can elevate through the rockyness much easier
Teaming up with other moms is one of my favorite professional and personal activities. So when I was invited to be a guest on Amber Trueblood’s awesome Stretch Marks podcast I was ecstatic.
- How to teach your children to listen to their bodies.
- How entrepreneurs can start really really small… and still succeed.
- How important it is to “vibe with your tribe”.
- My Seven Pillars can help you feel better, stronger, clearer.
- How making decisions that align with YOU can lead to happy choices.
- How chronic health problems led me from Federal Policy Analyst in DC to Holistic Wellness Specialist in San Diego.
Some quick facts about me…
I’m a wife to a busy restaurateur (a hard to pronounce name for restaurant owner, I just wanted to look fancy 😉 My hubby’s busy schedule means I’m solo parenting A LOT and doing 99.95% of the household management.
I’m a Flexitarian and Qualitarian when it comes to food. A what the what? I eat a mostly high quality plant-based diet but I am not a vegetarian is essentially what that means. I do believe that Food is Medicine and that with a rainbow of fruits and vegetables and other healthy lifestyle practices we can do so much to heal our bodies and maintain good health.
I’m a certified Holistic Health Coach. I was trained in over 30 dietary theories and educated to understand that we all need the same baseline of nutrition but we also have bio-individual needs that require us to create our own personal health road maps and tailor our lifestyles around our own body’s needs at every phase of aging.
Read my journey and 18 others on the quest for hope and healing in the Choices Complilation Book. In my chapter “From Toxic to Transformed” I tell my own story of overcoming health challenges through lifstyle changes and holistic healing modalities.
This book is all about elevating to achieve whol-istic wellness inside and out!
Get your copy HERE
Are You Feeling Ready to Elevate Yet?
Schedule a 30-Minute Free HEALTH STRATEGY SESSION and jump on the journey to better, brighter YOU today!
Hear What Others Are Saying After Working With Me
I get all the feels from love shared by those who have worked with me. Here are a few that make me all tingly inside…
Addie is an inspiration and a force of nature! She is so authentically all that she teaches that your life will be changed for the better once you meet her! She is extremely positive and knowledgeable about health and wellness and brings a deep sincere desire to see everyone reach the best version of themselves. She is a delight to work with and change will happen in wonderful ways with Addie by your side!