Are you feeling ready to elevate?
Schedule a FREE 30-Minute Free health strategy session below and jump on the journey to a better, brighter you today!
Still have questions?
Send me a message below if you want to talk about how I can help you elevate your heart, health, and home.
Hear What Others Are Saying After Working With Me
I get all the feels from love shared by those who have worked with me. Here are a few that make me all tingly inside…
Knowing Addie has been life changing! My business embraced a green eco-friendly certification working with Addie. This process raised the awareness of staff, our students, and families about how to create a healthier school and home environment for our community. We then hosted a Green Day Event with Addie guiding us through the process, where we served over 500 people in our town to demonstrate healthy eating, fun family exercises, easy organic gardening techniques, and more.
Addie is an inspiration and a force of nature! She is so authentically all that she teaches that your life will be changed for the better once you meet her! She is extremely positive and knowledgeable about health and wellness and brings a deep sincere desire to see everyone reach the best version of themselves. She is a delight to work with, and change will happen in wonderful ways with Addie by your side!
I can honestly say that my life has changed for the better since meeting Addie. Not only has she become a good friend, but she has helped me in areas in my life when no one else has been able to. I have a history of a variety of neurological type symptoms and with her guidance, love, and support, my symptoms have seen some definite improvement. Addie really cares about my health and overall well being. What’s most important is her constant support, understanding, and open mind — this is what makes her so much more than just a life coach, but also an amazing friend and a beautiful person.
Addie has been my wellness coach for years. I’m always amazed at her knowledge for holistic, alternative approaches to cure or prevent certain modern illnesses or ailments. She has personally helped me with my heartburn and reflux, sleep issues, and stress levels, in addition to teaching me easy and effective ways to keep my kids healthy! She is my go-to health guru and I am so lucky that she is always a phone call away!
My biggest takeaway from Addie is that living healthy is a way of life, not a short-term solution. Many people preach the same ideas, but for some reason, I guess just who Addie is, her words and approach have always stuck with me. Prior to working with Addie, I tried everything from books to the gyms to just trying to do things by myself. The hardest thing is trying to stick with one program and keep it interesting. Even months after we first worked together, her words still inspire me and impact my way of thinking about the way I eat and take care of myself. I felt like we worked together as opposed to me just listening to her.
My trifecta for total wellness involves elevating your health, heart, and home.
New and Good on the Blog
6 Simple Ways to Optimize Your Gut Flora
Supporting our gut health is one of the best ways we can maintain our total wellness. Here are some simple solutions to ensuring your gut is getting the love it deserves and that you are reducing or eliminating gut-related ailments - such as bloating, indigestion,...
Adaptogens 101: What are they and why we need them
Adaptogens are a class of healing plants that help to balance, restore, and protect the body from the prolonged release of stress hormones due to chronic stress. They do this by doing the following: Boosting the immune system Supporting a healthy weight Increasing...
Delicious Zucchini Bread
INGREDIENTS 2 cups all-purpose flour 1 cup of almond flour or almond meal 1 teaspoon salt 1 teaspoon baking soda 1 teaspoon baking powder 1 tablespoon ground cinnamon 3 eggs 1 cup organic avocado oil or coconut oil (refined) 2 cups white sugar 3 teaspoons vanilla...
HYDRATION: A CORE PILLAR OF HEALTH
Most of the human body is made up of water, ranging from 50-70%. Staying hydrated is a crucial aspect of maintaining health. Here’s why: Drinking water helps maintain the balance of body fluids which are necessary for digestion, absorption, circulation, creation of...
Homemade Hummus Recipe
Hummus and veggies or hummus and crackers is a favorite healthy snack in our household. I often buy pre-made hummus and crackers at the store because it's convenient and you can get great organic products so many place. I often do grocery shopping at Target and Trader...
Simple Cleansing Practices to Eliminate Toxins
Reducing and eliminating toxins in your body does not have to be complicated. In fact, simple practices in our daily life can have a big impact on how we support our body to eliminate and reduce the number of toxins that get introduced into our bodies every day from...