In February 2013 my family and I started taking a concentrated whole food that contains around 30 fruits, vegetables and grains. These concentrated whole foods are made by the Juice Plus+ Company and they are the most thoroughly researched nutritional product in the world!
After only two weeks I noticed that I had more energy in the afternoons and despite still being sleep deprived from a baby that was still figuring out the sleeping thing I was feeling rested and energetic. My husband said he was relying less on a second cup of coffee to get through the later half of the day, and our then toddler had only the faintest runny nose and no colds or other illness that first winter we started, which was shocking considering he was still touching everything and then sucking on his hands as if they were coated in honey!
This is by no means a substitute for eating vegetables and fruits in our family, but if you are like us – getting enough fruits and veggies every single day when you have a busy household can get challenging (USDA recommends 7-13 servings a day and many of the health experts I follow recommend even more than that). Juice Plus+ helps us bridge the gap, ensure we get phytonutrients and antioxidants to help our cells function at their best and fight disease. It also helps us feel more consistently energetic and healthy.
There is a lot more to Juice Plus+ but for starters check out the Farm to Capsule growth process HERE.