by elevatedmamalife | Aug 14, 2018 | ELEVATED HEALTH
If you follow me on Instragram (@addiespahrkim) you know that I am totally obsessed with making smoothie bowls. So when I started to see these blue bowls in my IG feed, I had to know what was in them and how to make them. Many months later I am still obsessed with...
by elevatedmamalife | Feb 22, 2018 | ELEVATED HEART
For Valentine’s Week, I teamed up with one of my besties and fellow wellness ambasadors Denise for a “How to Be Your Own Best Valentine” event on Facebook. The reason we wanted to do this event is because if you’re like us, you are constantly giving...
by elevatedmamalife | Feb 21, 2018 | ELEVATED HEALTH
Happy Heart Health Month! We should all be concerned with maintaining good health and taking action to reduce our risk of heart disease because it claims more than half a million lives in the United States on average each year. The good news is that it also one of...
