by elevatedmamalife | Jul 18, 2015 | ELEVATED HEALTH
Most mornings I am operating in a mad frenzy surrounding my boys’ needs. I help them pack lunches, prep a bag of whatever they will need for the day’s adventure, get breakfast, ensure they take their essentials — Juice Plus+ chewables, Juice Plus+...
by elevatedmamalife | Apr 26, 2015 | ELEVATED HEALTH
Even though most of us are in full Spring mode, it’s not too late to consider a Spring detox. See below for my musings on the subject and why I think it is not only important – but something I put into practice every Spring and Fall. I would never...
by elevatedmamalife | Dec 14, 2014 | ELEVATED HEALTH
This has been a staple in our house for years, so I am going to jump right into the recipe. Best prepared in a Vitamix or high powered blender ◦2 1/2 cups of organic spinach ◦1/2 to whole banana (depending on preference for sweetness and creaminess) ◦1 apple...
