Mermaid Smoothie Bowls

Mermaid Smoothie Bowls

If you follow me on Instragram (@addiespahrkim) you know that I am totally obsessed with making smoothie bowls. So when I started to see these blue bowls in my IG feed, I had to know what was in them and how to make them. Many months later I am still obsessed with...
Acai Bowl Obession

Acai Bowl Obession

If you interact with me at all in person or follow my Facebook or Instagram then you know I have a serious obsession with açaí [pronounced: aˌsaˈi or ah-sigh-ee ]. This started from our frequent visits to Souther California where we were introduced to the Sambazon...
Talking Superfoods 101

Talking Superfoods 101

In my integrative nutrition program there is a lot of talk about superfoods, and I’ve been having fun integrating them into my nutrition regimen. Now that I am coaching others on improving health and wellness, I’ve started talking to clients about superfoods too – but...
Organic Coconut Chocolate Chip Banana Bread

Organic Coconut Chocolate Chip Banana Bread

One of my passions is taking comfort food and upleveling it’s healthy-ness. Simply put, I like to swap out more conventional ingredients for those that actual serve to nourish our bodies rather than harm them. My Nana was known for being the queen of banana...