by elevatedmamalife | Jul 20, 2020 | ELEVATED HEALTH
It’s been over four months since Rona-life officially began in the US. This is beyond anything any of us ever expected. I don’t think there is a human in the world that has not been affected by this pandemic in one way or another. If you’re feeling...
by elevatedmamalife | Feb 4, 2019 | ELEVATED HEALTH
To say that I am a smoothie bowl addict is 100% accurate, and maybe even understated. There are so many reasons I love them but ultimately it comes down to how much incredible nutrition you can get in one meal that tastes absolutely delicious. I’m all for...
by elevatedmamalife | Aug 14, 2018 | ELEVATED HEALTH
If you follow me on Instragram (@addiespahrkim) you know that I am totally obsessed with making smoothie bowls. So when I started to see these blue bowls in my IG feed, I had to know what was in them and how to make them. Many months later I am still obsessed with...
by elevatedmamalife | Sep 19, 2016 | ELEVATED HEALTH
If you interact with me at all in person or follow my Facebook or Instagram then you know I have a serious obsession with açaí [pronounced: aˌsaˈi or ah-sigh-ee ]. This started from our frequent visits to Souther California where we were introduced to the Sambazon...
by elevatedmamalife | Sep 21, 2015 | ELEVATED HEALTH
Satisfy Your Sweet Tooth with Gluten-Free Black Bean Brownie Bites I have had these at a fellow health coach friend’s house a few times and could not believe they had black beans. For one of my healthy living workshops, I wanted a sweet treat that was easy to...
