by elevatedmamalife | Dec 19, 2014 | ELEVATED HEART
The… patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop. ~Quentin Regestein How is our health connected to our level of freedom? This is the question I have been...
by elevatedmamalife | Dec 19, 2014 | ELEVATED HEALTH
In February 2013 my family and I started taking a concentrated whole food that contains around 30 fruits, vegetables and grains. These concentrated whole foods are made by the Juice Plus+ Company and they are the most thoroughly researched nutritional product in the...
by elevatedmamalife | Dec 14, 2014 | ELEVATED HEART
The holidays are both an exciting and stressful time of year for many people, and often a challenging time to maintain a strong immune system and keep your digestive system from being over-worked. Let’s be real. We are going to indulge because that is just what...
by elevatedmamalife | Dec 14, 2014 | ELEVATED WEALTH
Fox Business recently featured an article, “Do You Need a Health Coach?” The writer, Donna Fuscado, did a great job of explaining how health coaches support more than just nutrition and exercise goals. “When it comes to living a healthy lifestyle, it’s more than just...
