by elevatedmamalife | Jul 20, 2020 | ELEVATED HEALTH
It’s been over four months since Rona-life officially began in the US. This is beyond anything any of us ever expected. I don’t think there is a human in the world that has not been affected by this pandemic in one way or another. If you’re feeling...
by elevatedmamalife | Jan 6, 2020 | ELEVATED HEALTH
As we kick off the New Year I wanted to share one of my favorite smoothie bowl recipes. This one has a tropical vibe and a packs a good Vitamin B punch in addition to some other key nutrients like riboflavin, thiamin, Vitamin C and folate. Smoothie bowls are a...
by elevatedmamalife | Apr 21, 2017 | ELEVATED HEALTH
When I started my health coach training 6 years ago, one of the things I heard over and over from my teachers was that we (humans) are deficient in fruits and vegetables AND essential fatty acids – both critical for maintaining a healthy immune system. So I was...
by elevatedmamalife | Jul 18, 2015 | ELEVATED HEALTH
Most mornings I am operating in a mad frenzy surrounding my boys’ needs. I help them pack lunches, prep a bag of whatever they will need for the day’s adventure, get breakfast, ensure they take their essentials — Juice Plus+ chewables, Juice Plus+...
by elevatedmamalife | Dec 19, 2014 | ELEVATED HEALTH
In February 2013 my family and I started taking a concentrated whole food that contains around 30 fruits, vegetables and grains. These concentrated whole foods are made by the Juice Plus+ Company and they are the most thoroughly researched nutritional product in the...
