Elevated Mama Life
  • Elevated
  • Heart
  • Health
  • Home
  • About
  • Shop
  • Blog
  • Contact
Select Page
Adaptogens 101: What are they and why we need them

Adaptogens 101: What are they and why we need them

by elevatedmamalife | Jan 1, 2023 | ELEVATED HEALTH

Adaptogens are a class of healing plants that help to balance, restore, and protect the body from the prolonged release of stress hormones due to chronic stress. They do this by doing the following: Boosting the immune system Supporting a healthy weight Increasing...

Search for an Article

Categories

  • ELEVATED BEAUTY
  • ELEVATED ENVIRONMENT
  • ELEVATED HEALTH
  • ELEVATED HEART
  • ELEVATED WEALTH
  • Uncategorized

Archives

  • Facebook
  • Twitter
  • Instagram
Copyright © 2021 Addie Spahr Kim.