by elevatedmamalife | Jan 6, 2020 | ELEVATED HEALTH
As we kick off the New Year I wanted to share one of my favorite smoothie bowl recipes. This one has a tropical vibe and a packs a good Vitamin B punch in addition to some other key nutrients like riboflavin, thiamin, Vitamin C and folate. Smoothie bowls are a...
by elevatedmamalife | Feb 4, 2019 | ELEVATED HEALTH
To say that I am a smoothie bowl addict is 100% accurate, and maybe even understated. There are so many reasons I love them but ultimately it comes down to how much incredible nutrition you can get in one meal that tastes absolutely delicious. I’m all for...
by elevatedmamalife | Aug 14, 2018 | ELEVATED HEALTH
If you follow me on Instragram (@addiespahrkim) you know that I am totally obsessed with making smoothie bowls. So when I started to see these blue bowls in my IG feed, I had to know what was in them and how to make them. Many months later I am still obsessed with...
